Fenugreek Seeds or Methi dana are golden brown seeds of the fenugreek/ methi plant. Used in many Indian recipes for their earthy taste with a sweet bitter tinge.
The seeds have healthy nutritional profile and high quantity of iron, minerals and fiber!
In medicine they have a role in blood sugar control and weight reduction!
India is one of the leading producers of fenugreek, the top producing state being Rajasthan. You will mostly find methi seeds in fiery tadkas or piquant pickles!
Fenugreek has long been known as one of the most easily available, cheapest and natural ways of embracing good health. Cook up some methi saag for lunch or temper savoury daals with its seeds. From medicinal and therapeutic to culinary, methi is an all-rounder!
Stay tuned as @elthecook explores the depth of this earthy spice.Have you used Fenugreek seeds in your recipes, Comment Below! .
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The seeds have healthy nutritional profile and high quantity of iron, minerals and fiber!
In medicine they have a role in blood sugar control and weight reduction!
India is one of the leading producers of fenugreek, the top producing state being Rajasthan. You will mostly find methi seeds in fiery tadkas or piquant pickles!
Fenugreek has long been known as one of the most easily available, cheapest and natural ways of embracing good health. Cook up some methi saag for lunch or temper savoury daals with its seeds. From medicinal and therapeutic to culinary, methi is an all-rounder!
Stay tuned as @elthecook explores the depth of this earthy spice.Have you used Fenugreek seeds in your recipes, Comment Below! .
.
.
#spice #fenugreek #spicy #freshspices #methi #indiancooking #indianfood #indianspices #fenugreekleaves #curry #spices #knowyourspices #elthecook #exoticflavours #indiancurry #natural #indianmasala #indianfoodbloggers #masalabox #flavoursofindia #healthyspices #herbsandspices #spicefacts #spicesofindia #foodloversindia #indianherbs #spicesofindia #spicelife #spicelove #loveofspice