Bay leaf is used as flavouring in soups, stews, meat, fish and in many sauces. It is often must in curry dishes and many chefs make sure the
Health benefits include lowering blood sugar, anti-bacterial and it works well against ulcers too. Many believe that burning bay leaves releases essential oils which have a soothing effect on body and mind & use it to reduce stress and anxiety.
Follow us on our journey as @elthecookexplores the depth of this ‘Fragrant’ spice when tempered in hot ghee. Tempering releases multiple flavor compounds which results in a complex flavor profile of the final dish!
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